Words I like: A man who conquers himself is greater than one who conquers a thousand men in battle ~ Buddha
Magnetic Mastery Minute: How Semen Retention Boosts Testosterone
You’re not the man your father was.
Did you know that the average man today has 17% lower testosterone than his father did at the same age?
That's right. A widely cited study found testosterone levels have been silently plummeting. They have dropped about 1% annually since the late '80s. It was published in the Journal of Clinical Endocrinology & Metabolism.
Alarming? Yes. Surprising? Not really.
Could it be our diets? Probably. Our high levels of stress? Definitely. Our sedentary lifestyles? For sure. But about the overwhelming wave of internet pornography? Oh…
A 2003 study discovered a staggering 145.7% increase in testosterone levels on day 7 of semen retention! Pretty impressive, right? This spike doesn’t last forever though, as levels return to baseline shortly after.
Conclusion: Semen retention in the LONG TERM might not have a significant impact on testosterone, but j*rking off every single day surely does...
Quitting that habit is the fastest way to level up your life as a man.
This is what I teach inside the Off Pxrn Academy
As promised, magnetic mastery in under a minute. If this resonates with you or you have any personal questions, hit reply and let me know—I read all my replies.
Let’s win,
Dani Banchev
Founder of the Off Pxrn Academy